Our Yoga & Meditation Retreats can assist you talk with your and yourself surroundings. We are able to present you with time to reflect, create affirmations and manifest your dreams and desires, making it possible to reach your true potential.
We have a range of two stunning locations. You must simply choose if you would want a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches surrounded by the clear blue Med.
Each retreat differs from the others with the inspiring setting, so where does one see yourself?
We understand that participants on the retreats have their own story and in a peaceful environment allows us heal & recharge, moving forward with a clear mind and open heart.
Yoga is taught without any help, Amber. I’ll guide you through comfortable poses, breathing exercises, correcting the body alignment, chanting through the heart, chakra cleansing & meditation.
With years of experience as being a massage & yoga therapist inside them for hours the pleasure teaching classes at studios and retreat centres around the world, connecting with people from all of different backgrounds and areas of life.
I became honoured becoming a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I’m able to guide all levels regardless if you are new to yoga or maybe more advanced and seeking to strengthen and increase your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is known as china kind of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with this universal elements. Ivan has plenty of experience teaching at yoga retreat abroad & abroad and it is currently completing his training using the Shiatsu College in London within the tutelage of Annie Cryer & Cathryn Burnnet.
In your stick to us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes you can expect raw food nutrition workshops where you can discover ways to prepare simple and easy tasty recipes.
You’ll get the chance to sign up in reiki healing as well as a variety of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow yourself to relax, let go of your worries and enjoy calming your opinions
Learn to accept yourself for what you are and embrace your inner beauty and
Get involved with a fresh support network of like-minded people to make new and lasting friendship connections
Slim down naturally and holistically to attain your healthy true self
Strengthen your head and body
Allow yourself time for you to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you need to join us on a Yoga & Meditation yoga retreats menorca we’d would delight in having you!!!
We’ve got availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest National Park
Residing in a charming farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Staying in a Spanish style villa with a private pool and sea views, near to the beach and stunning coves and caves to understand more about.
Please visit our website for more details as well as what to anticipate one individuals retreats. www.yogaretreatholidays.com
To offer to listening to you! 🙂
Love and healing,
Amber & Ivan