Our Yoga & Meditation Retreats will help you connect with yourself and your surroundings. We can provide you with time and energy to reflect, create affirmations and manifest your dreams and needs, enabling you to reach your true potential.
You will find a choice of two stunning locations. You have to simply choose if you would want a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches surrounded by the clear blue Mediterranean sea.
Each retreat is unique by having an inspiring setting, so where do you see yourself?
We understand that participants on our retreats have their own story and in a peaceful environment permits us to heal & recharge, advancing using a clear mind and open heart.
Yoga courses are taught on my own, Amber. I am going to make suggestions through comfortable poses, breathing exercises, correcting your body alignment, chanting in the heart, chakra cleansing & meditation.
With experience as being a massage & yoga therapist all night . the pleasure coaching classes at studios and retreat centres all over the world, connecting with people all different backgrounds and avenues of life.
I used to be honoured becoming a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I’m able to guide all levels regardless if you are not used to yoga or even more advanced and looking to bolster and increase your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is termed china way of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with the universal elements. Ivan has a lot of experience teaching at yoga weekend retreat & abroad which is currently completing his training with all the Shiatsu College london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stay with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we provide raw food nutrition workshops where you can discover ways to prepare easy and tasty recipes.
You will probably have a chance to participate in in reiki healing along with a variety of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow you to ultimately relax, rid yourself of your worries and indulge in calming your ideas
Learn to accept yourself for what you are and embrace your inner beauty and
End up part of a fresh assistance of like-minded people to make new and lasting friendship connections
Lose fat naturally and holistically to accomplish your healthy true self
Strengthen your mind and the entire body
Allow yourself time and energy to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you would like to become listed on us on a Yoga & Meditation yoga retreat abroad we’d love to have you!!!
We’ve got availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest National Park
Staying in an enthralling farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Remaining in a Spanish style villa which has a private pool and sea views, near to the beach and stunning coves and caves to discover.
Kindly visit our website for more details and just what to expect on one individuals retreats. www.yogaretreatholidays.com
Good quality to hearing from you! 🙂
Love and healing,
Amber & Ivan