Our Yoga & Meditation Retreats can assist you connect with yourself and your surroundings. We are able to offer you time to reflect, create positive affirmations and manifest your dreams and desires, assisting you to reach your true potential.
You will find there’s selection of two stunning locations. You must simply choose if you might should you prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches surrounded by the clear blue Mediterranean and beyond.
Each retreat is unique with an inspiring setting, where do you see yourself?
We know that participants on our retreats have their own story and finding myself a peaceful environment allows us heal & recharge, advancing which has a clear mind and open heart.
Yoga is taught by myself, Amber. I will direct you through comfortable poses, breathing exercises, correcting your body alignment, chanting through the heart, chakra cleansing & meditation.
With experience like a massage & yoga therapist inside them for hours the pleasure training classes at studios and retreat centres worldwide, connecting with others from all of different backgrounds and parts of society.
I became honoured to become a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I could guide all levels whether you’re a novice to yoga or even more advanced and seeking to boost and improve your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is known as chinese people way of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with our universal elements. Ivan has lots of experience teaching at yoga retreats menorca & abroad and it is currently completing his training using the Shiatsu College in London beneath the tutelage of Annie Cryer & Cathryn Burnnet.
In your stick with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes you can expect raw food nutrition workshops where you can learn to prepare simple and tasty recipes.
You will probably get the chance to join in reiki healing and a various massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, rid yourself of your worries and take pleasure in calming your thoughts
Figure out how to accept yourself for what you are and embrace your inner beauty and
Get involved with a whole new help of like-minded people and make new and lasting friendship connections
Lose weight naturally and holistically to realize your healthy true self
Strengthen your brain and the body
Allow yourself time and energy to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you would like to sign up us on the Yoga & Meditation yoga courses london we may would delight in having you!!!
We’ve got availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Residing in an enchanting farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Remaining in a Spanish style villa having a private pool and sea views, near to the beach and stunning coves and caves to explore.
Go to our website for more details and just what to anticipate using one of our own retreats. www.yogaretreatholidays.com
Good quality to meeting up with you! 🙂
Love and healing,
Amber & Ivan