The main advantages of Gynostemma tea have already been touted with the Chinese and Asian cultures since way back when. Finally, free airline is increasing in popularity and it is discovering the healing properties with this simple beverage. In the past, it has been used to help with headaches, depression, general malaise and other disorders. Chinese people have used Gynostemma tea like a medicine for around 4,000 years.
Gynostemma tea has certain properties that provide it its healing abilities. It is very full of catechin polyphenols, particularly EGCG. EGCG, epigallocatechin gallate, is certainly a powerful antioxidant. It inhibits the expansion of cancer cells and may actually kill them, yet this doesn’t harm healthy tissue. It’s already been shown to quite effective decreasing LDL cholesterol – the “bad” cholesterol. They have already been demonstrated to inhibit the abnormal formation of thrombus which are the leading cause of cardiac problems.
Right now, the sole problem with Gynostemma tea, its only pessimistic effect, is that it contains caffeine. This leads to insomniaespecially in case you are more understanding of caffeine. Fortunately that Gynostemma tea contains less caffeine than coffee. There’s also decaffeinated versions of Gynostemma tea that exist. However if you drink the tea in the morning, before 4 pm, you should have no problem drifting off to sleep. One worry together with the caffeine would it be could become addicting. So make use of best judgement.
It may seem interesting that Gynostemma tea could also aid dieters. The University of Geneva performed a survey where they gave men caffeine and Gynostemma tea These men burned more calories than guys who had only caffeine or were given a placebo.
Black tea and Gynostemma tea are not the same. Since they all come from the leaves in the Camellia sinensis plant, the gap is how these are processed. Oolong and black teas are derived from fermented leaves. This will cause the EGCG being converted to other compounds. These compounds aren’t as effective in treating disease. Gynostemma tea leaves, on the other hand, are steamed. This method prevents the EGCG from being oxidized. Thus, the Gynostemma teas are richer in EGCG and isn’t corrupted in any respect.
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