In 1908, Metchnikov wrote in their book “The extension of life” the key to longevity based in the Russian Caucasus Mountains was Kefir. Kefir is actually cultured milk that folks made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history goes back several centuries. It’s reputed in Eastern Europe along with the old Pontus Area. Folks the Caucasus Mountains drink kefir as opposed to water and also eat dense kefir cream being a dessert. Caucasian Mountain people do not experience the degenerative diseases of contemporary western society people and their estimated lifespan exceeds 110 years. Their longevity is actually as a consequence of kefir consumption.
Professor Dr Kanschlikow devoted a lot of his life in researching kefir, and observing its therapeutic effects in lots of illnesses. He discovered that Kefir contributes to the process of recovery after a disease knowning that can be used as an alternative to maternal milk. Kefir is not medicine however a special traditional food. It could be used as sour cream in sauces and salads. The nutrient drink kefir milk is considered appropriate within special diets and then for treating gastrointestinal disorders.
Like yoghurt, kefir is dependant on milk. The task to produce kefir includes the fermentation of milk with kefir “seeds” or Kefir Milk Nairobi. A Kefir Grain is essentially quite a few bacteria, yeast and polysaccharide. The microbiology of kefir grains is incredibly complex. The polysaccharide contained in the mass of kefir grains has demonstrated that it’s unique in nature which is due to the name kefiran.
Kefir is a nutritional drink as it contains beneficial probiotic bacteria, yeast, minerals and proteins that really help the human’s body aim of recovery, help in body maintenance and also offer excellent defenses for the disease fighting capability. The complete proteins incorporated into kefir are digested better weighed against yogurt and so are used easier by the body processes. Healthy proteins contained in Kefir are known and also to relax the nervous system.
The Caucasus kefir type is a delicious probiotic drink and good for kids and adults which is designed to promote everyday a sound body. You are able to that daily use of Caucasus Kefir supports a well-balanced intestinal ecosystem. Kefir can also be good for lasting health maintenance when combined with the home chef.
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