If you’re passionate about yoga and would like to share this ancient practice with other people, read our step-by-step guide on how to be a yoga teacher.
If you’re wondering what qualifications you’ll need, how to locate your niche, and practical matters like how you can do your taxes, read our simple guide.
Exactly what does a yoga teacher do?
Yoga teachers usually are self-employed and it’ll often be a side hustle around paid employment.
Employed in studios and fitness centres, yoga teachers lead classes offering both both mental and physical benefits. Bear in mind that fitness is often on weekends and in the evenings, so you need to be flexible with times you teach.
Typical day-to-day activities being a yoga teacher include:
planning classes to suit a range of abilities
breathing exercises (pranayama)
supporting students to progress their practice
continuing to develop your own personal knowledge and skills being a yoga teacher
marketing your classes and building relationships with studios and community groups
With experience you might teach workshops, retreats, and one-to-one clients.
Yoga teacher training – skills and qualifications
To turn into a yoga teacher you’ll must have a consistent home practice yourself before training to teach. It’s recommended that you have a minimum of couple of years of normal practice, or maybe more.
With regards to choosing a yoga teacher course, it’s rather a little overwhelming considering the variety of possibilities. A couple of good things to ask yourself include:
where can i study? You could train at the local studio and get to learn the yoga community that you wish to teach, or travel overseas to completely immerse yourself within your training without everyday distractions
what type of yoga am I most enthusiastic about? You could choose ashtanga yoga teacher training, yin yoga, aerial yoga, hot yoga – the alternatives are endless, but make certain it’s a style you’re already regularly practicing
can i choose a rigorous yoga teacher training or a part-time course? Intensive classes are usually four to six weeks of daily yoga practice and focus, while part-time lessons are often completed on weekends over the six to 12 month period
may be the training certified by the professional body? For instance Yoga Alliance or British Wheel of Yoga (we’ll explain on this below)
the way the training be delivered? Connect to the teacher and discover concerning the balance of internet recordings, live sessions, individual study, and practical elements
The length of time does it take to become a yoga teacher?
To show yoga you’ll need to develop a 200-hour yoga teacher program. This certainly will cover asana (postures), meditation, pranayama (breathing exercises) yoga philosophy, anatomy, physiology, and how to teach.
With experience you may choose to specialise further by completing pregnancy yoga teacher training or children’s yoga, for example.
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