Health and vaccinations

There aren’t any compulsory vaccinations for travelers to Tajikistan but you should be up-to-date on Typhoid Tetanus Polio as well as Hepatitis A. Malaria can be found in certain parts of Tajikistan and we advise you to consult with your local GP or travel clinic regarding the correct immunisations and preventative treatments.

Cultural Sensitivity

On our excursions, you’ll frequently meet local people who have their own unique customs and practices. It is your responsibility to show respect and consideration to local people. You can always rely on your guides or tour-leaders to assist you.

First, it is crucial to be aware that Central Asia has a more open-minded approach to Islam than its neighbors in Pakistan and Afghanistan. Central Asia is a Muslim area so it is important to be cautious in certain zones. Long-sleeved shirts and shorts are suitable for men and women in urban areas, but if visiting any active mosques all visitors should wear pants that are below the knee, and tops that cover their shoulders. The use of a head scarf is advised for females. Throughout this tour we are exploring remote regions seldom frequented by tourists. The local people are very modest in their dress and therefore you’re likely to be more comfortable dressed in conservative clothes too.

Language & Religion

Tajikistan’s official language is Tajik. Russian is used for business and communication.

A majority of the population follow Sunni Islam, with the small minority being followers of Russian Orthodox, Catholicism, Buddhism and Judaism.

Food and drinks

The tour is focused on soups and other meats. It can be difficult to discover in remote areas, and at higher elevations. However, there are plenty of dried fruit and nuts you can enjoy.

The choices for alcohol are limited to vodka or beer. vodka. Anyone looking to sample something different – like Scotch or Gin – should purchase the item duty-free and take it with them. It can be difficult to find mixer drinks such as tonic water.

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