Day: August 3, 2018

The benefits of Walking Back to Health

Everywhere, there’s movement within this expanse of trees and grass and temples. All ages–from 9 to 99–are here, practicing Tai-chi and Sword Arts, swinging their arms, rubbing their kidneys, rotating their waists, and hanging from low-hanging tree branches (to stretch their spines). Amid pretty much everything, is one thing that produces me rub my sleepy

The great things about Walking Back to Health

Everywhere, there is movement with this expanse of trees and grass and temples. All ages–from 9 to 99–are here, practicing Tai-chi and Sword Arts, swinging their arms, rubbing their kidneys, rotating their waists, and hanging from low-hanging tree branches (to stretch their spines). Amid pretty much everything, is something that creates me rub my sleepy