In 1908, Metchnikov wrote in his book “The extension of life” how the secret of longevity perfectly located at the Russian Caucasus Mountains was Kefir. Kefir is in fact cultured milk that folks made and consumed. The villagers from the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history starts back several centuries. It is widely known in Eastern Europe and also the old Pontus Area. People in the Caucasus Mountains drink kefir rather than water and in addition eat dense kefir cream like a dessert. Caucasian Mountain people don’t are afflicted by the degenerative diseases of recent western society people as well as their estimated lifespan exceeds 110 years. Their longevity is in fact due to kefir consumption.
Professor Dr Kanschlikow devoted most of his life in researching kefir, and observing its therapeutic effects in numerous illnesses. He found out that Kefir plays a part in the process of recovery from a disease and that can be used an alternative choice to maternal milk. Kefir is not medicine but a special traditional food. It might even be used as sour cream in sauces and salads. The nutrient drink kefir milk is known as appropriate to include in special diets as well as for treatments for gastrointestinal disorders.
Like yoghurt, kefir is dependant on milk. The method to produce kefir includes the fermentation of milk with kefir “seeds” or Kefir Milk Kenya. A Kefir Grain is basically scores of bacteria, yeast and polysaccharide. The microbiology of kefir grains is quite complex. The polysaccharide in the mass of kefir grains indicates that it must be unique naturally which is due to the name kefiran.
Kefir is often a nutritional drink as it contains beneficial probiotic bacteria, yeast, minerals and aminos that really help the human’s body function of recovery, help in body maintenance and in addition offer excellent defenses to the body’s defence mechanism. The complete proteins contained in kefir are digested better in contrast to yogurt and they are used with less effort in the body. Proteins found in Kefir are known and also to relax the nervous system.
The Caucasus kefir type is often a delicious probiotic drink and beneficial to adults and kids which is that will promote everyday a sound body. It is stated that daily use of Caucasus Kefir supports a structured intestinal ecosystem. Kefir is also excellent for lasting health maintenance when joined with the home chef.
More information about Kefir Milk Kenya see our new web portal: click