Our Yoga & Meditation Retreats may help you interact with your and yourself surroundings. We are able to present you with time for you to reflect, create positive affirmations and manifest your dreams and desires, enabling you to reach your true potential.
You will find there’s choice of two stunning locations. You should simply choose if you desire a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches surrounded by the clear blue Med.
Each retreat is exclusive with an inspiring setting, so where can you see yourself?
We know that participants on our retreats have their own story and finding yourself in a peaceful environment allows us to heal & recharge, advancing with a clear mind and open heart.
Yoga classes are taught alone, Amber. I’ll make suggestions through comfortable poses, breathing exercises, correcting the body alignment, chanting from your heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist inside them for hours the pleasure coaching classes at studios and retreat centres all over the world, connecting with individuals from all of different backgrounds and areas of life.
I had been honoured becoming a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I am able to guide all levels regardless if you are not used to yoga or even more advanced and looking to bolster and improve your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is termed chinese people form of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with the universal elements. Ivan has lots of experience teaching at Yoga retreats near london & abroad and it is currently completing his training together with the Shiatsu College london under the tutelage of Annie Cryer & Cathryn Burnnet.
On your stick with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes we offer raw food nutrition workshops which you could learn how to prepare simple and easy tasty recipes.
You’ll have a chance to participate in in reiki healing along with a variety of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow you to ultimately relax, release your worries and have pleasure in calming your thinking
Learn to accept yourself for your identiity and embrace your inner beauty and
Get involved with a whole new support network of like-minded people to make new and lasting friendship connections
Lose fat naturally and holistically to attain your healthy true self
Strengthen your head and the entire body
Allow yourself time for you to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you’d like to sign up us on the Yoga & Meditation yoga holiday spain we would would delight in having you!!!
We have availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Keeping a charming farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Remaining in a Spanish style villa having a private pool and sea views, towards the beach and stunning coves and caves to discover.
Kindly visit our website for more details and just what to anticipate on a single in our retreats. www.yogaretreatholidays.com
High quality to hearing from you! 🙂
Love and healing,
Amber & Ivan