Our Yoga & Meditation Retreats may help you interact with yourself and your surroundings. We can present you with time for it to reflect, create affirmations and manifest your dreams and desires, enabling you to reach your true potential.
You will find a choice of two stunning locations. You should simply choose if you would prefer a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches in the middle of the clear blue Mediterranean and beyond.
Each retreat is exclusive with the inspiring setting, how do you see yourself?
We understand that participants on our retreats their very own story and finding myself a peaceful environment allows us heal & recharge, moving forward having a clear mind and open heart.
Yoga courses are taught by myself, Amber. I will make suggestions through comfortable poses, breathing exercises, correcting your body alignment, chanting in the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist all night . the pleasure coaching classes at studios and retreat centres worldwide, connecting with individuals coming from all different backgrounds and areas of life.
I was honoured to turn into a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I am able to guide all levels whether you’re new to yoga or even more advanced and seeking to bolster and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called the Chinese kind of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with our universal elements. Ivan has a good amount of experience teaching at yoga courses london & abroad which is currently completing his training with all the Shiatsu College inside london within the tutelage of Annie Cryer & Cathryn Burnnet.
Within your keep with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes we provide raw food nutrition workshops to discover ways to prepare easy and tasty recipes.
You will probably get the chance to participate in reiki healing plus a selection of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, let go of your worries and indulge in calming your ideas
Discover how to accept yourself for who you are and embrace your inner beauty and
Get involved with a whole new assistance of like-minded people and earn new and lasting friendship connections
Lose fat naturally and holistically to accomplish your healthy true self
Strengthen the mind and body
Allow yourself time and energy to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you want to join us on a Yoga & Meditation yoga courses london we’d enjoy having you!!!
We’ve availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest National Park
Keeping an enchanting farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Remaining in a Spanish style villa with a private pool and sea views, close to the beach and stunning coves and caves to discover.
Go to our website for more details and what you may anticipate on one individuals retreats. www.yogaretreatholidays.com
We look forward to listening to you! 🙂
Love and healing,
Amber & Ivan