Our Yoga & Meditation Retreats may help you connect with your and yourself surroundings. We can easily give you time for it to reflect, create affirmations and manifest your dreams and desires, enabling you to reach your true potential.
We have a range of two stunning locations. You have to simply choose if you might prefer a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches encompassed by the clear blue Mediterranean sea.
Each retreat differs from the others having an inspiring setting, so how would you see yourself?
We know that participants on the retreats have their own story and in a peaceful environment we can heal & recharge, continuing to move forward which has a clear mind and open heart.
Yoga is taught without any help, Amber. I’ll show you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting in the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist and achieving the pleasure of teaching classes at studios and retreat centres around the globe, connecting with folks from all of different backgrounds and areas of life.
I became honoured becoming a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I am able to guide all levels if you are a novice to yoga or even more advanced and seeking to boost and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as men and women way of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with our universal elements. Ivan has plenty of experience teaching at yoga holiday & abroad and is also currently completing his training using the Shiatsu College in London within the tutelage of Annie Cryer & Cathryn Burnnet.
Within your keep with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes our company offers raw food nutrition workshops where one can learn how to prepare simple and easy tasty recipes.
You will probably are able to participate in reiki healing as well as a number of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, rid yourself of your worries and take pleasure in calming your opinions
Discover how to accept yourself for your identiity and embrace your inner beauty and light-weight
Join a whole new assistance of like-minded people to make new and lasting friendship connections
Lose fat naturally and holistically to realize your healthy true self
Strengthen your brain and the body
Allow yourself time to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you need to join us on a Yoga & Meditation yoga holiday we might enjoy having you!!!
We now have availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest National Park
Keeping an enchanting farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Remaining in a Spanish style villa using a private pool and sea views, close to the beach and stunning coves and caves to understand more about.
Go to our website for more details and what to anticipate on a single of our retreats. www.yogaretreatholidays.com
Good quality to talking with you! 🙂
Love and healing,
Amber & Ivan