Our Yoga & Meditation Retreats will help you talk with yourself and your surroundings. We could present you with time to reflect, create affirmations and manifest your dreams and desires, enabling you to reach your true potential.
There exists a range of two stunning locations. You have to simply choose should you prefer a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches in the middle of the clear blue Mediterranean sea.
Each retreat differs from the others by having an inspiring setting, so where does one see yourself?
We understand that participants on the retreats have their own story and finding myself a peaceful environment allows us to heal & recharge, continue which has a clear mind and open heart.
Yoga is taught without any help, Amber. I’ll make suggestions through comfortable poses, breathing exercises, correcting your body alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist all night . the pleasure of teaching classes at studios and retreat centres around the world, connecting with individuals all different backgrounds and walks of life.
I became honoured to become qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I am able to guide all levels if you are a novice to yoga or even more advanced and seeking to boost and improve your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is known as the Chinese form of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with our universal elements. Ivan has a lot of experience teaching at yoga retreat abroad & abroad and is also currently completing his training with all the Shiatsu College in London beneath the tutelage of Annie Cryer & Cathryn Burnnet.
During your keep with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes our company offers raw food nutrition workshops where you can figure out how to prepare simple and easy tasty recipes.
You’ll are able to sign up in reiki healing along with a selection of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, rid yourself of your worries and enjoy calming your opinions
Figure out how to accept yourself for whom you are and embrace your inner beauty and light
Become part of a new help of like-minded people making new and lasting friendship connections
Lose weight naturally and holistically to realize your healthy true self
Strengthen your head and body
Allow yourself time and energy to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you would like to participate us on the Yoga & Meditation luxury yoga holiday we may enjoy having you!!!
We’ve got availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Residing in an enthralling farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Remaining in a Spanish style villa using a private pool and sea views, near the beach and stunning coves and caves to understand more about.
Check out our website for additional details along with what can be expected one individuals retreats. www.yogaretreatholidays.com
High quality to hearing from you! 🙂
Love and healing,
Amber & Ivan